Fuck It: The Ultimate Spiritual Way - John C. Parkin It started out all right. The whole idea of just saying "fuck it" to all the things one can't control is great advice, but then it got into some very pseudoscientific drivel that made me twitch a bit. The whole body positions that open chi and heal the body are rather ridiculous. I can see how they might be a bit more ergonomic, but not how they would heal internal organs.